What are the Five Ives?
Lauren Spigelmyer 
In this episode of Returning to Us, Lauren and Jessica introduce themselves and share what led to the creation of the Five Ives program.
Lauren and Jessica, education professionals and creators of the Five Ives program, walk us through their journey to starting the Five Ives. Witnessing students' disruptive behaviors as trauma responses, they realized their lack of training. Years of watching students' trauma responses expressed as negative behaviors revealed a broader issue: burnout among those working in flawed systems. This prompted Jessica and Lauren to take a deep dive into ways to support frontline workers and foster trauma-informed organizations.
They introduce the Five Ives framework for well-being: Survive (self-awareness), Revive (self-care and regulation), Strive (intentional growth), Thrive (engaged and regulated work), and Hive (helping others and connecting). Five Ives aims to create sustainable, trauma-informed organizational transformation through these stages.
Resources:
Other related resources from Five Ives:
Blog Posts:
- Why Traditional Employee Wellness Programs Fail (And What Works Instead)
- Survive Mode: Recognizing When Your Organization is in Crisis
- What are the Five Ives?
Podcast:
- A Five Category Regulation Framework - Five Ives!
- Using Our 5-Category Regulation Framework in the Workplace
- Impacting Organizational Culture: Explaining the First 2 Ps
- Impacting Organization Culture: Explaining the Second 2 Ps
Our Online Programs:
- Check out our Facebook Group – Five Ives!
- Five Ives Website website
- The Behavior Hub blog
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